I am enjoying the MS fitness challenge and working out with JJ at Colorado's Pro Gym in Aurora. Both he and I feel I am getting stronger. Some every day things, like going up stairs, seem to be improving. I used to go one step at a time, using my strong leg to get the next step, then bringing my weaker leg up to that step to meet it, before I went to the next step. Lately, I have been taking the steps like a normal person, albeit much slower than a normal person, and only some of the time.
Thanks again for this opportunity, LY